Mobile Senior Fitness
STAY STRONG. STAY INDEPENDENT. STAY IN YOUR HOME
Personalized In-Home Strength, Balance & Mobility Coaching for Older Adults in Albuquerque
Helping you build strength, improve balance, and move with greater confidence—all from the comfort of your own home.
No gym. No driving. No crowded fitness centers.
Just personalized, one-on-one coaching designed to help you stay active, capable, and independent.
Book Your 90-Minute Consultation – $149
Is Mobile Senior Fitness Right for You?
You may be a great fit if you:
✓ Have noticed you're not quite as steady as you used to be
✓ Want to improve your strength and balance before everyday activities become more difficult
✓ Have recently completed physical therapy and want to continue making progress
✓ Find everyday activities like getting out of a chair, climbing stairs, or walking longer distances becoming more difficult
✓ Want personalized guidance instead of a crowded gym
✓ Prefer the convenience of professional coaching in your own home
Whether your goal is walking with greater confidence, climbing stairs more comfortably, or simply staying active and independent, Mobile Senior Fitness was created to help you keep doing the things that matter most.
Meet Ryan Crandall, BS, PTA
For nearly 30 years, I've helped older adults improve strength, balance, mobility, and confidence.
My approach is simple: every person is different, so every session is personalized to your goals, abilities, and comfort level.
Whether you've recently completed physical therapy or you're simply noticing that everyday movements aren't as easy as they once were, I'll help you build strength and confidence with practical exercises that fit your life.
Why Choose Mobile Senior Fitness?
✔ Nearly 30 years of experience working with older adults
✔ Personalized one-on-one coaching
✔ Convenient in-home visits
✔ Exercises focused on everyday movement—not intimidating workouts
✔ Safe, progressive programs designed to help you stay independent
✔ Guidance tailored to your goals and abilities
What Clients Often Want to Improve
Many clients contact me because they want to:
• Get out of a chair more easily
• Improve their balance
• Walk with greater confidence
• Climb stairs more comfortably
• Feel stronger during everyday activities
• Reduce their fear of falling
• Stay active and independent longer
Start with a Personalized Consultation
90 Minutes • $149
Your consultation is designed to help you understand where you are today—and what steps can help you move more confidently.
During our visit we’ll:
✓ Talk about your goals
✓ Discuss your health and activity history
✓ Observe everyday movements such as walking, standing up from a chair, balancing, and changing direction
✓ Identify areas that could be limiting your confidence or mobility
✓ Develop practical recommendations you can begin using right away
You'll leave with:
✓ Personalized movement recommendations
✓ Strength and balance exercises matched to your abilities
✓ Equipment recommendations, if appropriate
✓ Answers to your questions
✓ A clear plan for moving forward
If ongoing coaching is appropriate and space is available in my schedule, we’ll review your options at the end of your visit.
👉 Request an In-Home Senior Strength & Balance Consultation
Commonly Asked Questions
Do I need to be in good shape?
Not at all. This program is designed for older adults who may feel less steady, have become less active, or simply want to regain strength, confidence, and independence with everyday movement.
Is this physical therapy?
No.
This is personalized fitness coaching focused on improving strength, balance, mobility, and confidence. It does not replace physical therapy or medical care.
Where do you travel?
I primarily serve Northeast Albuquerque and nearby East Mountain communities.
If you're unsure whether you're within my service area, just ask.
Investment for regular sessions (after required initial consult)
Ongoing Coaching Package
$90 per visit
(8-visit package)
Designed for older adults who want consistent support building strength, improving balance, and maintaining independence.
Single Visit Option
$105 per visit
Available for those who prefer a more flexible schedule.
Each visit includes personalized in-home strength, balance, and mobility coaching based on your goals, abilities, and everyday needs.
Not in the Albuquerque Area?
You can still work with me through the Fall Resilience Program.
This self-paced online program helps older adults improve strength, balance, mobility, and confidence with guided video lessons you can complete from home.
Learn More About the Fall Resilience Program
What some Clients and Healthcare Professionals Are Saying
As a physical therapist who works in the East Mountains, I have found Mobile Senior Fitness to be a fantastic adjunct to the care provided in therapy. I have referred several patients to Ryan Crandall over the last few years, and without failure, each of them that has worked with him has found the services he provides to be very beneficial. Ryan has provided a way for them to continue to improve their strength, balance, and endurance while working in the security of their own home environment after outpatient therapy is no longer needed. There have even been times when we work with clients concurrently.
I worked with Ryan in the outpatient therapy setting before he went out on his own, and was always excited to see his creativity in working with patients/clients. He is caring and compassionate, while at the same time making you work to your full potential. He is able to make exercise more enjoyable, and is excellent at working with people at whatever level they are physically. I feel very confident in recommending Mobile Senior Fitness to anyone who wants to remain living in their own home and community safely and as independently as possible as they reach those "golden years"."
-J. Covell, PT
I had broken my hip and it dislocated 3 times. I had 5 surgeries and was out of commission for 2 years. I did P.T. and was discharged but I had a long way to go. I called Ryan and it was the best decision I ever made. When I first met Ryan, I was in a dark place physically and psychologically. I felt like I would never get better and had lost hope of living a normal lifestyle. From day one, Ryan came in with a such a positive outlook that it was contagious. We started slowly but in the time I’ve been working with him, I have improved to the point where I am able to live a normal lifestyle. My outlook greatly improved, as well.
Ryan truly changed my life and I will always owe him a debt of gratitude."
-Alison L. Arias
Ryan is a highly knowledgeable trainer with a supportive coaching style. He helped me get stronger at a time that I greatly needed help. Working with Ryan put me on a path of strength training and the result has been excellent. Ryan’s commitment to safety and proper form was the ideal combination for me!”
-P.M.
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Schedule your Consultation
Ready to Get Started?
Whether you're interested in scheduling a consultation or simply have questions, I'd be happy to hear from you.
Complete the form above ☝️ and tell me a little about yourself, your goals, and any concerns you have about strength, balance, walking, or everyday movement.
I primarily serve Northeast Albuquerque and nearby East-side communities, with occasional visits to the East Mountains. If you're unsure whether you're within my service area, just ask.
Important
Mobile Senior Fitness provides fitness-based coaching designed to help older adults improve strength, balance, mobility, confidence, and everyday movement.
Services are educational and fitness-based in nature and are not physical therapy or medical treatment. Individuals with medical concerns should consult their physician or other qualified healthcare professional before beginning any new exercise program.
Furthermore:
When I work with clients in their homes, I am operating solely as a personal trainer and movement coach—not as a licensed Physical Therapist Assistant. If a concern arises that falls outside my scope of practice, I will refer you to a qualified Physical Therapist or healthcare provider.